Meal Prep Week 2 ( Quinoa falafel / Watermelon )
On meatless days, falafels can be good alternative to meat. Made with chickpeas, vegetables and spices, it is also a great protein boost. Spread with hummus, it is perfect on top of a salad or in a pita. This recipe is from Vegangela.
1. Mix eggs and spices together
2. Add the peas
3. Add cooked quinoa
4. Form 12 balls, and flatten them slightly.
5. Soak out the oil of the falafels on a paper towel.
→ Peppers ( red, yellow and orange ), parsley and spinach to go with my falafels.
Separate in portions and put in plastic bags.
Snacks : watermelon with walnuts and chia seeds, the Best.
Everything packed, GRAB & GO in the morning.
How simple can preparing your own food be !
( Smhh, I know the falafel are fried in oil, not so healthy, but HEY it’s all about balance, RIGHT ! ) .
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