LS Cream liqueur : A taste of Haitian Cremas

Think of LS Cream Liqueur as the new sweet drink that you would want to taste before everyone else. If you have a sweet tooth and love authentic liqueur, you will love a glass of LS cream, a new product now available in Florida, New York, Montreal and Haiti. LS Cream is a homemade Haitian recipe passed from…

Pursue Your Passion - Poem by Kirk Nugent

Meal Prep Week 2 ( Quinoa falafel / Watermelon )

On meatless days, falafels can be good alternative to meat. Made with chickpeas, vegetables and spices, it is also a great protein boost. Spread with hummus, it is perfect on top of a salad or in a pita. This recipe is from Vegangela.  1. Mix eggs and spices together Eggs, Paprika, Parsley, jalapeño, Tumeric, oregano 2. Add…

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